No class if there is snow on the roads and unsafe conditions!
Located in the historic Piedmont Center, 311 Rivermont Ave.
Welcome to Sattva Yoga and Wellness Center
We are a charitable organization dedicated to supporting those in need with fitness and wellness services. Join us in making a difference in the world today!
The only person you are destined to become is the person you decide to be. To stay healthy, maintain a balanced diet, daily self-care routines, regular physical activity, good mental health, and adequate sleep. Prioritize social connections, ensure a safe living environment, and manage stress daily.
2026 Peace and Love Weekend
PEACE and LOVE Event - March 28-29, 2026
Join us as we celebrate Spring, with our Peace and Love classes and activities.
2026 Peace and Love Activities
Join in the fun Peace and Love activities
Activities include Sound Bath, Auriculotherapy, free classes, and massage with our partners.
Sattva Center Community - Corporate Membership Discount
Mindful Movement Program
Join the MOVEMENT. Our Corporate Promotion Program offers a Monthly Membership Discount to your Employees - Contact us for Details. Or work with us to start a Mindful Movement Program with your community.
Join us for our newest classes.
Gentle Pilates on Wednesday at 3:30 PM
Join us beginning January 14th on Wednesday at 3:30 PM for a Gentle Pilates class with Kaitlen Hubbard. 45 minutes of joyful movement. Part of the Sattva Mindful Movement series.
New for 2026
Fitness Ball and Core Strength Class - Tuesday 11:30 AM
Sattva Center offers specialty yoga classes for beginning students and all skill levels to enhance pain free range of motion, physical strength, balance and coordination. Classes are purchased as a package or $10 drop in for individual classes.
Yoga Class Schedule
Sattva Center 2026 Membership Yoga and Wellness Schedule
We are pleased to be partnering with the Mind Body Studio to offer an expanded yoga program. The 2nd floor Mind Body Studio offers practice sessions for beginners, intermediate, and experienced students. Classes are purchased by membership or program fees. $10 drop-In fee.
2026 Sattva Walking Club
Walk with Us at the Blackwater Creek Trail
Start a new routine in 2026 with healthy habits to improve mobility, overall fitness, and lose weight. Join our Sattva Walking Club. Open to everyone - Free. We have walking options for all levels on the Blackwater Creek trail near our Center, 2 mile or 4 mile options, and for those with limited mobility.
Help Us Support Others in Central Virginia - Donate to the 501(c)(3)
Yoga for Recovery-CV is a 501(c)(3) nonprofit “wellness community …to promote physical, mental and spiritual health“ doing business as the Sattva Yoga and Wellness Center. We offer yoga, life coaching, youth and adult counseling, veterans yoga, recovery support, health coaching and wellness programs for the Central Virginia community. Services are supported by a grant from the Greater Lynchburg Community Foundation and through community donations. Help us provide support for those in our community. Thank you for your generosity.
