Check out the SATTVA FALL FESTIVAL, October 4-5, 2025, Schedule On Website
The only person you are destined to become is the person you decide to be. To stay healthy focus on a balanced diet, daily self-care routines, regular physical activity, good mental health, and adequate sleep. Prioritize social connections, ensure a safe living environment, and manage stress daily.
Yoga Class Schedule
Sattva Center 2025 Membership Yoga and Wellness Schedule
We are pleased to be partnering with the Mind Body Studio to offer an expanded yoga program. The 2nd floor Mind Body Studio offers practice sessions for beginners, intermediate, and experienced students. Classes are purchased by membership or program fees. $10 drop-In fee.
October 4th and 5th, 2025
Join us for Sattva Fall Festival with fun activities
At Sattva Yoga and Wellness Center, we believe that every act of kindness can make a difference. Join us in spreading kindness and making the world a better place for everyone.
October 4th and 5th, 2025
Join us for Sattva Fall Festival free classes. Also check ou
We have planned our favorite classes for participate in for free, with donations gratefully accepted. Also check out the massage and reflexology sessions with Michelle Lee Harvey (Saturday morning), 15 or 30 minutes. The Deep Calming sessions with Coreen Ames and Greg Burns (Saturday afternoon) Package is $40.
Specialty Class Schedule
Sattva Center 2025 Specialty Yoga and Movement Program
Sattva Center offers specialty yoga classes for beginning students and all skill levels to enhance pain free range of motion, physical strength, balance and coordination. Classes are purchased as a package or $10 drop in for individual classes.
Help Us Support Others in Central Virginia - Donate to the 501(c)(3)
Yoga for Recovery-CV is a 501(c)(3) nonprofit “wellness community …to promote physical, mental and spiritual health“ doing business as the Sattva Yoga and Wellness Center. We offer yoga, life coaching, youth and adult counseling, veterans yoga, recovery support, health coaching and wellness programs for the Central Virginia community. Services are supported by a grant from the Greater Lynchburg Community Foundation and through community donations. Help us provide support for those in our community. Thank you for your generosity.
