Silent Vigil for Peace and Justice - May 27. Walk begins at 4:45 pm

Sattva Center - Central Virginia
Sattva Center - Central Virginia
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Sattva Yoga and Wellness Center's Mission Statement

"Sattva" is a state of balance, equanimity, and peace. Our mission is to encourage those who seek inner peace, joy and resilience with daily disciplines, yoga practice, and community support. The Sattva Yoga and Wellness Center is a 501(c)(3) nonprofit working diligently to provide services to the Lynchburg Community. 

About Sattva Yoga and Wellness Center

Founder & Executive Director

Gary Sullivan

 Gary Sullivan is a longtime resident of Central Virginia and former manager at BWXT. Upon retirement, he became a yoga instructor and personal trainer working with adults, children, and veterans to improve physical and mental wellbeing. He is active in the fitness and wellness industry and currently teaches yoga classes for students and sporting teams at Randolph College as well as leads the Hatha Yoga and Veterans Program at the Sattva Yoga and Wellness Center.

Our Leadership Team

Our Leadership Team consists of like-minded individuals with unique gifts to support the Sattva Yoga & Wellness Center. The Leadership Team exists to help those who come into the Sattva Yoga & Wellness Center to achieve their mind, body, and soul goals through daily disciplines, yoga practice, and community support.

Our Providers & Partners

Gary Sullivan, Yoga Instructor

  President and Executive Director

 Sattva Yoga and Wellness Center, Lynchburg, Virginia 

Yoga Master Trainer -YA eRYT-500,
Specializes in:
Vinyasa and Kundalini Yoga

Trauma Informed and Therapeutic Yoga, 

Yoga Personal Trainer for Athletes and Veterans

Tayler Armstrong, Guest Yoga Instructor

 I’m Tayler and I’m so happy you’re here! In addition to a Molecular Biology degree, I have over 17 years experience in the fitness world. Believe me when I say I’ve tried it all - gymnastics, CrossFit, ballet, barre, pilates, powerlifting, and pole vaulting. Yoga and fitness hold a special place in my heart because I experience anxiety, OCD and PTSD. Life has been much more manageable since finding a positive outlet to connect to my inner best-self and outer strength. My focus in teaching/instructing centers around longevity - joint mobility + stability, injury prevention, and tapping into inner strength and power! I use both my education and personal experience to help students accomplish their goals from what I call the “Whole Person Approach”, meaning addressing physical, mental, and emotional health.

Nancy Friend, Yoga Instructor

 Yoga Instructor RYT-200 and AFAA Fitness Instructor 

Mike Cundiff, Yoga Instructor & CMT

   Yoga Instructor RYT-500 - Certified Massage Therapist 

Salina Khanna, Yoga Instructor

 Yoga Instructor -  RYT-200, Herbalist

Leilah Devi, Ashtanga Instructor & PT

 Ashtanga Instructor, Mysore and Personal Trainer

Megan Harris, Yoga Instructor & Health Coordinator

 Yoga Instructor (RYT 200) - Health Coordinator

 

Megan is a 200-hour certified yoga instructor based in Lynchburg, VA, with a passion for guiding beginners through the foundational practice of Vinyasa Flow. Megan’s teaching is rooted in the belief that yoga is a powerful tool for cultivating presence and mindfulness in everyday life. Her classes focus on accessible movement, breathing techniques, and building awareness, making yoga approachable and enjoyable for all. Megan is excited to share her love for yoga and help others develop a deeper connection to their bodies and minds.

Jesse Teasley, Tai Chi & Martial Arts Instructor

 Tai Chi and Martial Arts - S.U.M School  and Lynchburg Area Youth Sports Initiative provider. 

 

A renowned master of Asian martial arts, Master Jesse Teasley has specialized in Tai Chi Chuan for forty years. Born and raised in New York, he has studied with some of the world’s  most famous Tai Chi masters. He has received numerous gold medal awards nationally and internationally and is one of the few Americans who has been honored as a Grand Master in China. He now has schools in New York and Virginia and leads classes, workshops and seminars worldwide. The  “S.U.M. School” to call attention to the Supreme Ultimate Method that is the core of the Tai Chi training. Join Master Jesse at the Sattva Center on Sundays at 2pm for his weekly Tai Chi class. 

Nat Marshall - Taekwondo Instructor and Lynchburg Area Youth Sports Initiative coordinator

Blackbelt Koryo Taekwondo Instructor and LAYSi  Initiative 

Bo Yenovkian, Meditation Instructor

Guided Meditation Instructor

Mary Campbell, Life Coach

Life Coach, Reiki I & II

 Body Mind and Soul Work, LLC - Mary Campbell - Certified Life Coach

 

Mary provides mindfulness life coaching services, as well as Reiki I and II, light massage, polarity and intuitive healing techniques to assist clients in achieving a more balanced and healthy lifestyle. Her services bring awareness to balance the whole person; mind, body and soul to achieve alignment for better health and vitality.  She also offers workshops and group sessions.  Email Mary to learn more about her services and to set up an appointment today. 

Email: sunshinecampbell56@gmail.com 

Aline Ehade, CSC

 The Healing Counseling Center

Certified Sobriety Coach

(617)602-0104  

Zakiya Ross, Vocal Coach

Vocal Coach & Music Educator

LuAnn Keener-Mikenas, LCSW

Licensed Clinical Social Worker

 

LuAnn is a native Texan who began writing poetry as a child and later earned an MFA. She started her career teaching college students which led naturally into counseling. She worked with children at Bridges Treatment Center using poetry and rhythmic techniques, and with young adults at Randolph College. In private practice since 2004, she incorporates energy modalities and has become an intuitive healer who assists clients to develop spiritual resources and get in touch with their inner guidance. She is experienced in working with the Dark Night of the Soul,

Quantum Healing Hypnosis, Neuro-integration, and Mandala Art Therapy. Reach out to LuAnn to set up an individual or group sessions or workshops.

lkeener444@live.com

(434) 215-9451

Jon Winder, LPC

Licensed Professional Counselor

 (434) 660-2007    

Pam Caldwell, LPC

Licensed Professional Counselor

 pamscaldwell403@gmail.com 

LaToya Grooms, LMT

 Licensed Massage Therapist


LaToya is ready to support your journey to relaxation and healing. Thrilled to announce the opening of Merkaba Massage on October 1st! 

Please visit my website to check out current deals and to book your appointment today!

https://www.massagebook.com/therapists/merkaba-massage-llc

 

Merkaba Massage  LLC

Monday - Friday 10AM - 7PM

Saturday 10AM - 4PM

Appointment Only, Book Now!!

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