Join us for Americana Music Event - May 29th 7:30 PM
In the historic Piedmont Center, in downtown Lynchburg, VA
Welcome to Sattva Yoga and Wellness Center
We are a charitable organization dedicated to supporting community fitness and wellness needs. Join us in making a difference in the world today!
The only person you are destined to become is the person you decide to be. To stay healthy, maintain a balanced diet, daily self-care routines, regular physical activity, good mental health, and adequate sleep. Prioritize social connections, ensure a safe living environment, and manage stress daily.
Sattva Center Memberships
Support Sattva Yoga and Wellness Center as a Member
We have an option to meet your wellness needs. Our Sattva Center Memberships are affordable and offer the opportunity to give back to the community. We believe in helping others and making a positive impact on the world. Learn more about our organization and how you can get involved today!
Membership Class Schedule
Sattva Center 2026 Membership Yoga and Wellness Schedule
We are pleased to be partnering with the Mind Body Studio to offer an expanded wellness program. The 2nd floor Mind Body Studio offers sessions for beginners, intermediate, and experienced participants. Classes are free to members. $10 drop-In fee for nonmembers.
Congratulations
Congratulation Nat Marshall and Students: Taekwondo Awards
On May 2nd, Grand Master Fujimura awarded Taekwondo Black Belts at the Sattva Center:
Nat Marshall - 5th Degree Black Belt and Master Instructor Award
Kevin Schultz - 2nd Degree Black Belt
Cameron Schultz - 2nd Degree Black Belt
Jim Woods - 1st Degree Black Belt
Join us for our newest classes.
Gentle Pilates on Thursday at 6:30 PM
Join us beginning January 14th on Wednesday at 3:30 PM for a Gentle Pilates class with Kaitlen Hubbard. 45 minutes of joyful movement. Part of the Sattva Mindful Movement series.
New for 2026
Fitness Ball and Core Strength Class - Tuesday 11:30 AM
Sattva Center offers specialty yoga classes for beginning students and all skill levels to enhance pain free range of motion, physical strength, balance and coordination. Classes are purchased as a package or $10 drop in for individual classes.
2026 Sattva Walking Club
Walk with Us at the Blackwater Creek Trail
Start a new routine in 2026 with healthy habits to improve mobility, overall fitness, and lose weight. Join our Sattva Walking Club. Open to everyone - Free. We have walking options for all levels on the Blackwater Creek trail near our Center, 2 mile or 4 mile options, and for those with limited mobility.
Help Us Support Others in Central Virginia - Donate to the 501(c)(3)
Yoga for Recovery-CV is a 501(c)(3) nonprofit “wellness community …to promote physical, mental and spiritual health“ doing business as the Sattva Yoga and Wellness Center. We offer yoga, life coaching, youth and adult counseling, veterans yoga, recovery support, health coaching and wellness programs for the Central Virginia community. Services are supported by a grant from the Greater Lynchburg Community Foundation and through community donations. Help us provide support for those in our community. Thank you for your generosity.
